Welcome, I’m so glad you’re here! I’m Sarah, a graphic designer based out of Atlanta. When you’ve finished reading this post, take a look around at my work and say hi!
As you may have noticed by now from my Twitter and Instagram, I’ve been eating Paleo/Whole30
since the beginning of August. Most of my posts have been related to the foods I miss, and the things I can’t wait to eat when I’m done (on Labor Day).
The Paleo diet is inspired by what the early humans ate before we invented agriculture.That is, the hunter/gatherer diet. To eat “Paleo,” you’re only supposed to eat what the hunter/gatherers had access to—meats, vegetables, fruits. You are allowed no sugar, no dairy or legumes, breads, grains, or other types of carbs. Absolutely no overly processed foods that barely resemble the food they were supposed to be. Continue reading